Therapy & Pricing
Stress and Anxiety Management:
In today's fast-paced world, stress and anxiety can take a toll on our mental and physical well-being. Our hypnotherapy techniques help you reduce stress, manage anxiety, and regain a sense of calm and balance in your life. I can provide you with the tools and strategies to cope effectively with life's challenges.
Initial Consultation - 30 mins - FREE
Sessions - 50 minutes - £60
Block Booking - 4 x 50 minute sessions (Paid in Advance) - £220
Hypnotherapy for Personal Development:
Unlock your true potential, enhance self-confidence, improve motivation, and achieve your goals with personalised hypnotherapy sessions. Whether you're seeking to overcome limiting beliefs, break free from negative patterns, or cultivate healthy habits, I will guide you every step of the way.
Initial Consultation - 30 mins - FREE
Sessions - 50 minutes - £60
Block Booking - 4 x 50 minute sessions (Paid in Advance) - £220
Weight Management:
If you've struggled with weight loss, poor eating habits, or maintaining a healthy weight, my weight management program can help. Through the power of hypnosis, we address the underlying emotional and psychological factors that contribute to weight issues. This holistic approach focuses on creating a positive relationship with food, fostering self-love, and promoting long-term sustainable changes.
Initial Consultation - 30 mins - FREE
Sessions - 50 minutes - £60
Block Booking - 4 x 50 minute sessions (Paid in Advance) - £220
Smoking Cessation:
Quitting smoking can be a challenging journey, but with my hypnotherapy program, you can break free from nicotine addiction for good. The customised sessions target the subconscious mind, reprogramming your beliefs and behaviors around smoking. Experience the freedom of a smoke-free life and enjoy the numerous health benefits that come with it.
Initial Consultation & Single Session Combined - 90 to 120 minutes - £250
Walk and Talk Therapy:
In today's fast-paced and technology-driven world, traditional therapy sessions may feel confined within four walls. That's why at Safe Haven Psychotherapy & Hypnotherapy, I offer the innovative approach of Walk and Talk Therapy, combining the benefits of therapy with the healing power of nature. By taking therapy sessions outdoors, I create a dynamic and supportive environment that offers unique advantages for your well-being and personal growth.
Initial Consultation - 30 mins - FREE
Sessions - 50 minutes - £60
Block Booking - 6 x 50 minute sessions (Paid in Advance) - £300
Giving you space and support
Psychotherapy can help you to gain self-awareness, explore and resolve emotional challenges, develop healthier coping strategies, improve communication skills, enhance self-esteem, foster positive relationships, reduce symptoms of anxiety and depression, manage stress effectively, and cultivate a sense of empowerment and well-being.
Initial Consultation - 30 mins - FREE
Sessions - 50 minutes - £60
Block Booking - 6 x 50 minute sessions (Paid in Advance) - £300
What can I expect?
When you get in touch we will arrange a time for you to have an initial consultation during which we will discuss your therapy goals. We will also discuss any questions you may have.
If you are happy to go ahead then we will arrange the number of sessions required in advance and arrange a regular time to meet. I don't believe in dragging sessions out unnecessarily and understand that choosing therapy is a big commitment both emotionally and financially.
There is never any obligation to go ahead with therapy after the initial consultation. Some people change their mind or feel that therapy is not for them and that is fine. In order for any therapy to be successful you have to be ready and willing to fully engage in the process.
