Services
Through my skills and personalised treatment plans, I create a safe and supportive environment where you can explore your inner strengths, overcome challenges, and embrace positive change. I am committed to fostering personal growth, enhancing mental health, and guiding you towards a brighter, more fulfilling future. At Safe Haven, your well-being is my priority, and I am honoured to be a part of your transformative journey.
Hypnotherapy Service
Harnessing the power of the subconscious mind, I will guide you through a relaxed state into a gentle hypnotic trance to access your inner resources. Hypnotherapy is effective for overcoming fears, phobias, addiction, and habit control, as well as improving self-confidence, motivation, and overall well-being.
Psychotherapy
I am a pluralistic therapist offering a range of counselling techniques which allow me to provide a safe and supportive environment for exploring and resolving emotional difficulties, relationship issues, trauma, and more. Through such evidence-based techniques, I help you gain insights, develop coping strategies, and foster personal growth giving you the tools you need to thrive in the future.
Nature Therapy
In today's fast-paced and technology-driven world, traditional therapy sessions may feel confined within four walls. That's why at Safe Haven Psychotherapy, I also offer the innovative approach of Nature Therapy (Ecotherapy), combining the benefits of therapy with the healing power of nature. By taking therapy sessions outdoors, we create a dynamic and supportive environment that offers unique advantages for your well-being and personal growth.
